SEPTEMBER 28th - OCTOBER 18th 2019
THIS 21 DAY JUICE QUEST IS FOR PEOLPE WANTING TO EXPERIENCE THE TECHNIQUES, CLEANSING & NUTRITIONAL BENEFITS OF GREEN JUICE & TO FEEL FANTASTIC
The Intention of this JUICE QUEST is to offer people an informative & supportive environment to experience incorporating green juice as a cleansing and nutritional tool into your day to day life over a 21 DAY period of time. With the intention of becoming more energised, lighter, focused & joyful in your everyday life.
Prerequisites for this JUICE QUEST:
- Anybody over 16 years is welcome to partake in this JUICE Quest
- No previous experience of juicing is necessary
- You may have learnt juicing techniques in the past but would like to use this 21 days to reintroduce a Juicing Practice
- If you have a medical ailment please consult your health practitioner first
- Personal responsibility to do further homework for yourself if you are unsure about any aspect of this Juicing Quest
- You must take full responsibility for the juices you choose to create & ingest & their effects on your body, using your personal knowledge and intuition regarding your own body and its individual needs and requirements as a compass.
This Quest is for you if you are:
- Wanting to utilise the natural invitation of warmer weather to experience a gentle body cleanse
- Feeling heavy &/or lethargic in your body and would like to feel lighter ... maybe physically loose some weight
- Are relying on stimulants for energy such as coffee, tea, chocolate etc and would like to switch over to a cleaner, more high nutrient clearer energy source
- Maybe just wanting to `dip your toe in' and just learn & experience The benefits of Green Juice
- Wanting to learn theoretical & practical techniques surrounding juicing, cleansing and setting up a day to day juice habit
- Wanting to utilise the support of a group to make your Juicing Quest a success
Benefits Will Vary With Each Individual & May Include:
- Increased Energy
- Clearer Focus and Mental Agility
- A natural tendency for the body to attain its optimal healthy weight
- Less cravings for alternative energy stimulants such as caffeine, sugar etc..
- Increased levels of overall Well-being & Joy
- Experiential knowledge around Green Juice as a nutritious source for cleansing and nourishing the body
- A greater experiential understanding regarding fresh food and its value as an energy source
- Group Support, Accountability (If Wanted) & Encouragement