WELL-BEING
CLASSES, CIRCLES, WORKSHOPS

 

A 21 Day 
GREEN JUICE QUEST
FOR THE LOCAL COMMUNITY

A 6 Week
CREATIVE 
WELL-BEING TRIBE 
FOR YOUNG WOMEN 
AGED 14 T0 18 YEARS
A 6 WEEK
INTROCTION TO
 MEDITATION FOR MENTAL HEALTH & INNER WELL-BEING
CLASS FOR MEN & WOMEN

A 6 Week 
 MEDITATION & SELF DEVELOPMENT
CIRCLE FOR WOMEN


A  MONTHLY PLATFORM FOR WANAKA WELL-BEING FACILITATORS TO SHARE THEIR WISDOM WITH THE COMMUNITY


Scroll down to gather further information regarding each 'Offering' including dates, location,  investment details, times, registration details etc.

 


 

For The Love Of Feeling Fantastic
A 21 Day Green Juice Quest
Wanaka ~ Aotearoa ~ New Zealand


SEPTEMBER 28th - OCTOBER 18th 2019 

THIS 21 DAY JUICE QUEST IS FOR PEOLPE WANTING TO EXPERIENCE THE TECHNIQUES, CLEANSING & NUTRITIONAL BENEFITS OF GREEN JUICE & TO FEEL FANTASTIC

The Intention of this JUICE QUEST is to offer people an informative & supportive environment to experience incorporating green juice as a cleansing and nutritional tool into your day to day life over a 21 DAY period of time. With the intention of becoming more energised, lighter, focused & joyful in your everyday life. 

Prerequisites for this JUICE QUEST:

  • Anybody over 16 years is welcome to partake in this JUICE Quest
  • No previous experience of juicing is necessary
  • You may have learnt juicing techniques in the past but would like to use this 21 days to reintroduce a Juicing Practice
  • If you have a medical ailment please consult your health practitioner first
  • Personal responsibility to do further homework for yourself if you are unsure about any aspect of this Juicing Quest
  • You must take full responsibility for the juices you choose to create & ingest & their effects on your body, using your personal knowledge and intuition regarding your own body and its individual needs and requirements as a compass.
This Quest is for you if you are:

  • Wanting to utilise the natural invitation of warmer weather to experience a gentle body cleanse 
  • Feeling heavy &/or lethargic in your body and would like to feel lighter ... maybe physically loose some weight
  • Are relying on stimulants for energy such as coffee, tea, chocolate etc and would like to switch over to a cleaner, more high nutrient clearer energy source
  • Maybe just wanting to `dip your toe in' and just learn & experience The benefits of Green Juice
  • Wanting to learn theoretical & practical techniques surrounding juicing, cleansing and setting up a day to day juice habit
  • Wanting to utilise the support of a group to make your Juicing Quest a success

Benefits Will Vary With Each Individual & May Include: 

  • Increased Energy
  • Clearer Focus and Mental Agility
  • A natural tendency for the body to attain its optimal healthy weight
  • Less cravings for alternative energy stimulants such as caffeine, sugar etc..
  • Increased levels of overall Well-being & Joy
  • Experiential knowledge around Green Juice as a nutritious source for cleansing and nourishing the body
  • A greater experiential understanding regarding fresh food and its value as an energy source
  • Group Support, Accountability (If Wanted) & Encouragement
 

 


WILDLINGS WELL-BEING TRIBE
Wanaka ~ Aotearoa ~ New Zealand


 90 min Weekly x 6 Weeks
For Young Women aged 14 - 18 years
Wednesdays 4pm -5.30pm
Investment $120

 A WORKSHOP FOR YOUNG WHO ARE INTERESTED IN DIFFERENT FORMS OF INPUT FOR THEIR FUN & WELL-BEING

Prerequisites for the WILDLINGS TRIBE

  • A desire to learn and engage in an opportunity to expand your well-being & creativity
  • Open to young woman aged 14 - 18 years
  • *Please note this is a non-religious meditation & all religious and non religious orientations are welcome
This WILDLINGS TRIBE is for you if :

  • Are keen to explore creativity through various means including, ink, paint, paper collage etc
  • You would like to learn some journalling techniques which help both you and your mind to create moments full of satisfaction, fun and adventure
  • Curious about how to grow and expand your inner well-being
  • You may suffer from anxiety or depression & would like to have a go at meditation & mindfulness as a tool to relax your mind
  • Would like to learn how to make some magnificent juices and smoothies that taste amazing and fill you body with goodness!!
  • Are keen to be a part of a TRIBE of like minded young women
 Benefits may include:

  • Reduced stress &/or anxiety 
  • Increased levels of overall Well-being & Feeling Happy
  • New ways of perceiving yourself and the world
  • Feeling Healthy & Happy in your Body
  • New avenues of Creativity
  • Clarity, Fun & Laughter
 Dates:
Begins 2 term
4pm - 5.30pm
Wed 1st May- 5th June 2019 
Investment $120





SEED CLASS
AN INTRODUCTION TO MEDITATION & MINDFULNESS 
Wanaka ~ Aotearoa ~ New Zealand

1 1/2 hours Weekly x 6 Weeks
Wednesday Evenings 7-8.30 pm
Investment $120

 A CLASS FOR MEN AND WOMEN WANTING TO INTRODUCE OR REINTRODUCTION MEDITATION, MINDFULNESS & OTHER TOOLS INTO THEIR DAILY LIVES AS BUILDING BLOCKS TO SUPPORT MENTAL HEALTH & INNER WELL-BEING
The Intention of the SEED CLASS is to give you the tools, experience and understanding to develop a mindfulness and meditation practice within your day to day life. This class will focus upon the symptoms of Stress, Anxiety, Sleeplessness & Depression as indicators that the mind has become too busy and overloaded in its thoughts. Meditation & mindfulness offer a balm for these conditions allowing you an opportunity to create some space between you and your thoughts.

Prerequisites for the SEED CLASS

  • You are over 16 years in age
  • You are interested in the concepts of mindfulness and meditation & would like to learn more, no previous experience is needed
  • *Please note this is a non-religious meditation & all religious and non religious orientations are welcome
This SEED CLASS is for you if you are wanting to:

  • Learn about Meditation & Mindfulness & are curious to see if you experience any benefits for your self 
  • Establish or re-establish a meditation/mindfulness practice and way of being into your day to day life
  • Nourish your mental Well-being including helping to shift patterns of stress, anxiety, depression and sleeplessness
  • Learn both theoretical and practical applications of Meditation & Mindfulness 
  • Would like the support of a teacher & group
Benefits include:

  • Reduced stress &/or anxiety
  • Enhanced peace of mind 
  • Increased levels of overall Well-being
  • New ways of perceiving yourself and the world 
2018 SEED CLASSES have now finished for the year
2019 SEED CLASS Dates
Wednesday Evenings 7-8.30 pm : 6 week blocks
Investment $120

Class 1. Wednesday 23rdJan - 27th Feb : 6 weeks  Summer
Class 2. Wednesday 13th March - 17th April : 6 weeks  Autumn
Class 3. Wednesday 1st May - 5th June : 6 weeks  Autumn/Winter
 2 Months Off To Hibernate Over Winter 
Class 4. Wednesday 7th August - 4th Sept : 5 weeks  Winter/Spring
Class 5. Wednesday 18th Sept - 23rd October: 6 weeks  Spring
Class 6. Wednesday 6th Nov - 11th Dec : 6 weeks  Spring/Summer




WILD FLOWER CIRCLE
Wanaka ~ Aotearoa ~ New Zealand


 2 Hours Weekly x 6 Weeks
Monday Evenings 7.30 -9.15  pm (summer time) 7pm to 8.45pm  ( colder months)
Investment $120

 A CIRCLE FOR WOMEN COMMITTED TO DEEPER INNER WELL-BEING & CONTINUING PERSONAL DEVELOPMENT. 
(Currently in its 4th year of fantasticness)

The Intention of the WILD FLOWER CIRCLE is to further nourish and develop a mindfulness and meditation practice within your life while also being offered creative tools for Self Development

Prerequisites for the WILD FLOWER CIRCLE

  • You have completed one of the following: a Tiny Temple SEED Class, A Personal Well-being Programme or a Women`s Well-being Retreat with Tanette.
  • (Or) you have an already established INNER practice or awareness learnt elsewhere which you are currently nourishing
  • Are on a journey of personal transformation & well-being and are wanting to explore other tools that support your well-being
  • *Please note this is a non-religious meditation & all religious and non religious orientations are welcome
This WILD FLOWER CIRCLE is for you if you are wanting to:

  • Experience & Enjoy guided Meditation, Mindfulness & Visualisation
  • Wanting to continue to learn both theoretical and practical applications of Meditation, Mindfulness & Visualisation
  • Delve into personal development techniques for your ongoing growth and expansion
  • Are interested to discover personal development tools such as, Journalling, Changing limiting beliefs, Archetypes, etc
  • Would like the support and joy of a like minded group of people
Benefits include:

  • Reduced stress &/or anxiety
  • Enhanced peace of mind 
  • Increased levels of overall Well-being
  • New ways of perceiving yourself and the world
2019 Wild Flower Circle Dates
Monday Evenings 7-9 pm : 5 & 6 week blocks

Circle 1. Mondays 4th Feb - 4th March - : 5 weeks  Summer $100
Circle 2. Mondays 11th March - 15th April : 6 weeks  Autumn $120
Circle 3. Mondays 29th April - 3th June : 6 weeks  Autumn/Winter  $120
 2 Months Off To Hibernate Over Winter 
Circle 4. Mondays 5th August - 2nd Sept : 5 weeks  Winter/Spring  $100
Circle 5. Mondays 16th Sept - 21st October: 6 weeks  Spring  $120
Circle 6. Mondays 4th Nov - 9th Dec : 6 weeks  Spring/Summer  $120





WANAKA COMMUNITY WELL-BEING
Wanaka ~ Aotearoa ~ New Zealand


THE INTENTION OF THE WANAKA COMMUNITY WELL-BEING EVENINGS IS TO OFFER A PLATFORM FOR WELL-BEING FACILITATORS AND PRACTITIONERS IN THE WANAKA COMMUNITY TO SHARE THEIR WISDOM AND KNOWLEDGE. 
THESE EVENINGS WILL BE OFFERED THROUGHOUT THE YEAR BEGINNING IN 2019 

If you are a Wellness Facilitator and would like to utilise the Tiny Temple as a Community Platform to share your wisdom and knowledge please go to the registration form at the bottom of the page and register your interest and what you would like to offer.

TO STAY POSTED MAKE SURE YOU HAVE SIGNED UP FOR THE TINY TEMPLE NEWSLETTER 




TANETTE HICKEY

Hi, I`m Tanette and the Facilitator of The Tiny Temple Well-being Classes, Circles & Workshops.
It is with my utmost joy that I am able to offer these various platforms to encourage and support you towards `Creating A Life You Love" whatever that looks like for you. I have been offering various platforms for personal development over the last ten years in many shapes and forms and am continually amazed & delighted at the 'Magic and Jewels' that are created in peoples lives when a group comes together.  For more information about me including past Retreats, Qualifications, Professional Experience etc please click here

and I look forward to meeting with you soon x Tanette

 


 
 
Investment
Payment To be made in full upon Registration via Internet Banking

Group Numbers

The Minimum number per group are 6 people . If we don`t get these numbers the group will be postponed until the next course. If you have already paid and registered you will be given the opportunity for a full refund or to go on the list for the next course
Group Numbers are limited to approx. 12 people. If the course is full and you have registered and paid  you will be added onto a waiting list in case of a cancellation or put on the top of the list for the next course, or fully refunded.

Payment 
Payment can be made by Internet Banking
Bank Details:  Tanette Hickey 02-0576-0052444-000

Payment Plan
I would be grateful if the full payment can be made upon registration. If however that is not financially possible for you at this time there is the opportunity, if needed to set up a payment plan weekly, if you would like to request this please indicate on the form below and you will be emailed through details. Please understand that once you register,  the full amount needs to be paid regardless of if you turn up to each class or not.

Scholarship
If you do not currently have the funds to attend one of these Offerings but would really like to be a part of one, The Tiny Temple For Well-being has a Scholarship programme running, currently offering one free scholarship per class.

Donation
If you are feeling `super abundant` and would like to sponsor another person to partake in a six week Course please indicate in the registration form below and..... Many Thanks on behalf of another !!





Venue:

The Tiny Temple for Well-being, 
10 A Anderson Road, 
Wanaka NZ


Registration Form

TO REGISTER FOR ANY OF THE ABOVE COURSES PLEASE FILL OUT THE FORM BELOW AND SUBMIT